Finding More About What Is Ischemic Heart Disease
When the heart does receive enough blood supply, you may experience severe chest pains. Many people assume this pain is a heart attack. For many suffers, however, this pain could be an ischemic attack. For most people suffering with this condition, attacks occur during times of physical exertion. Many people die from this issue, so finding out more about what is ischemic heart disease is important.
The accumulation of cholesterol is the cause of this condition. When this happens, plaque collects in the inside walls of your arteries. Plaque build up eventually restricts blood flow and can cause a lowered blood supply to your heart and brain. When this happens, the pain in your chest can become painful and cause serious side effects.
The development of this issue can be slow or it can occur fast. You may have the collecting of plaque for several years before you experience symptoms. Some people may never know the build up is occurring until tests are performed for it by their physician. Making sure you stay on top of regular check ups is important for this reason, especially if you have any family history related to this type of condition.
The food you eat is a huge contributing factor to the build of plaque in the arteries. In the event you are experiencing troubling chest pains and shortness of breath, your doctor will most likely outline a diet specifically for controlling the intake of bad fats. These fats are the cause of plaque build more so than any other food ingredient you can consume.
Sodium is another nutrient that can cause problems with your circulatory system. In fact, high blood pressure is an issue that high sodium intake is directly related to. Be sure to monitor the amount of salt you use on your foods. Doing so will help you to maintain a regular, healthy blood pressure.
Another factor you should consider as contributing to this condition is the lack of physical exertion. The person that does not exercise or participate in daily physical exertion has higher chances of experiencing the side effects that come from being sedentary. Your doctor can help you choose the best workout for you.
Nothing could be more important to your good health than learning more about how to stay healthy. By educating yourself about the ways to maintain heart health, you have higher chances of never experiencing serious problems with it. The internet offers a wealth of information you can learn a lot from. Talking to your physician can be the best way to learn more about the care of your health.
By knowing what is ischemic heart disease and how you can avoid it, you can live a longer and happier life. Be sure to learn about the symptoms if your family has a history of this disease. Being able to know the difference between serious chest pain and knowing when it is more than just indigestion will allow you to know when it is time to seek medical attention.
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