Understanding How To Cure Arthritis
Arthritis is a common ailment that is characterized by inflammation in the joints. It may come in one of several forms and some are more serious than others. If you wish to know how to cure arthritis you may be somewhat disappointed, as there are no miracle cures for most conditions. However, there are a lot of treatment options available.
If you suffer from osteoarthritis you are not alone. Most people will be bothered with this joint condition at some point in their lives. Osteoarthritis is caused by wear and tear on joints and when cartilage becomes worn it can cause pain and inflammation.
Many people with osteoarthritis wake up with stiff joints in the morning. As the days goes on, the pain usually subsides and may completely go away. This is usually caused by the increased flow of synovial fluid to joints with exercise. Synovial fluid acts as lubrication and serves to protect the joint from unnecessary wear.
Exercise may be one of the best ways to deal with osteoarthritis. Initial movement may be painful but it can help to restore mobility. Exercise also strengthens muscles and tendons that support joints, making movement easier.
If you exercise for osteoarthritis, non weight bearing movement may be the best, as it is easier the joints. Swimming is great exercise as one is buoyant in the water and this is much better for joints. In fact, many people benefit from water aerobic exercise programs.
Heat is beneficial to many arthritic patients. Wet heat might be best as it helps a great deal with inflammation. A hot bath, shower, or sauna, can be very relaxing and can alleviate a lot of pain and discomfort. You also can try a hot water bottle or a moist type heat pad. When using electric heat pads, always follow the manufacturer’s instructions to avoid burns.
Rheumatoid arthritis or RA is very different from osteoarthritis. It can strike people of all ages and is an autoimmune condition. With this disorder, the human immune system sees the joints as a threat and literally attacks them. RA is not presently curable but it may be managed with proper care and immune suppressing drugs.
One must be very careful when taking immune system suppressants. These drugs can leave one more vulnerable to infections. This is why it is vital to remain under the care of a doctor, so your condition can be carefully monitored.
Some people believe that some kinds of arthritis can be cured as it can go away. However, it usually returns and is simply in remission. You may read about many promising cures and miracles. Yet, there are a lot of scams out there that promise a great deal and deliver very little.
If you wonder how to cure arthritis, exercise is important. Anti inflammatory drugs may help with the pain, as well as supplements like glucosamine. If your problem is immune system related, be sure to follow the directions of your doctor. You could benefit from many types of home remedies like apple cider vinegar and fish oil supplements. However, heat therapy can be your best friend.
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